d.BeFit was founded in 2012 by Katia Kucher an NASM certified personal trainer. Her philosophy and motivation behind d.BeFit is to promote healthy…Learn More
Improve your overall fitness, and health with our high energy, fun, and motivational classes. Great for all fitness levels…Learn More
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From our blog
As runners, understanding how our body stores, processes and uses glycogen is crucial as it increases and maintains our energy levels which can improve our performance and make...Learn More
You manage to fit in a good run before work, now you have to rush home to get ready. Or after work you manage to log in a...Learn More